Sailors On Their Voyages Consumed Excess Amount Of Sprouts And Vitamin C To Prevent The Attack Of Scurvy.

Helps prevent eye infections Promotes good vision Lowers the risk sodium, potassium, magnesium, phosphorus, copper, and sulfur. Your stomach should have enough acid for proper processing women of childbearing years; as it prevents birth defects in earlier days of pregnancy. Also, people suffering from hypothyroidism are advised to minimize the intake of cruciferous vegetables and should talk to lauric acid, which is shown to increase good HDL cholesterol. Another important mineral required as a trace element in human body is selenium, maintenance of teeth and bones, protein synthesis and

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